Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Joerg Herrmann
Team: Rochester Athletic Club (Rochester, MN)
Date: Friday, July 15, 2016
Time: 15:15
Distance: 5.44 Miles
Laps: 1.1
Calories: 283
Speed (MPH): 21.4 Avg / 30.3 Max
Power (Watts): 284 Avg / 520 Max
Cadence (RPM): 58 Avg / 88 Max
Heartrate (BPM): 106 Avg / 181 Max

Laps

5.00 mi in 13:14
0.44 mi in 2:01