Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Doug Mayo
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Friday, July 15, 2016
Time: 27:12
Distance: 6.98 Miles
Completed:
Calories: 282
Speed (MPH): 15.3 Avg / 24.5 Max
Power (Watts): 149 Avg / 324 Max
Cadence (RPM): 52 Avg / 72 Max
Heartrate (BPM): 130 Avg / 157 Max

Ghost

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