Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mike Heeney
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, July 15, 2016
Time: 16:23
Distance: 4.62 Miles
Laps: 1.2
Calories: 207
Speed (MPH): 16.9 Avg / 23.5 Max
Power (Watts): 186 Avg / 504 Max
Cadence (RPM): 58 Avg / 81 Max
Heartrate (BPM): 115 Avg / 130 Max

Laps

4.01 mi in 13:24
0.61 mi in 2:59