Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: B Boulay
Team: PrimoVita Fitness (Citrus Hills, FL)
Date: Friday, July 15, 2016
Time: 21:51
Distance: 5.54 Miles
Laps: 5.5
Calories: 190
Speed (MPH): 15.2 Avg / 26.1 Max
Power (Watts): 121 Avg / 415 Max
Cadence (RPM): 58 Avg / 83 Max
Heartrate (BPM): 115 Avg / 175 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:35
1.00 mi in 3:34
1.00 mi in 3:40
1.00 mi in 3:41
0.54 mi in 3:46

Goal

20 Minutes