Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Carlson
Team: Omni Health and Fitness - Schererville IN (Schererville, IN)
Date: Friday, July 15, 2016
Time: 14:56
Distance: 3.37 Miles
Completed:
Calories: 106
Speed (MPH): 13.5 Avg / 18.9 Max
Power (Watts): 94 Avg / 187 Max
Cadence (RPM): 70 Avg / 92 Max
Heartrate (BPM): 143 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.