| Rider: | Irving Rideslow |
| Team: | YMCA - Southeastern NC - Nir (Wilmington, NC) |
| Date: | Friday, July 15, 2016 |
| Time: | 18:21 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 184 |
| Speed (MPH): | 16.4 Avg / 27.5 Max |
| Power (Watts): | 143 Avg / 440 Max |
| Cadence (RPM): | 69 Avg / 109 Max |
| Heartrate (BPM): | 139 Avg / 147 Max |
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