Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ron Ott
Team: YMCA - Meadville - Downtown (Meadville, PA)
Date: Saturday, July 16, 2016
Time: 28:19
Distance: 8.01 Miles
Laps: 1.1
Calories: 341
Speed (MPH): 17.0 Avg / 23.3 Max
Power (Watts): 176 Avg / 595 Max
Cadence (RPM): 90 Avg / 109 Max
Heartrate (BPM): 141 Avg / 188 Max

Laps

6.98 mi in 24:40
1.03 mi in 3:39

Goal

8 Miles