Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Andy Medcaff
Team: YMCA - Old Colony - Stoughton (Stoughton, MA)
Date: Sunday, July 17, 2016
Time: 23:01
Distance: 6.00 Miles
Laps: 6.0
Calories: 186
Speed (MPH): 15.6 Avg / 21.0 Max
Power (Watts): 111 Avg / 238 Max
Cadence (RPM): 87 Avg / 116 Max
Heartrate (BPM): 48 Avg / 155 Max

Laps

1.00 mi in 3:57
1.00 mi in 3:51
1.00 mi in 3:30
1.00 mi in 4:04
1.00 mi in 3:51
1.00 mi in 3:48

Goal

20 Minutes