Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Jessup
Team: Anytime Fitness - Winder (Winder, GA)
Date: Sunday, July 17, 2016
Time: 14:03
Distance: 3.00 Miles
Laps: 3.0
Calories: 110
Speed (MPH): 12.8 Avg / 23.3 Max
Power (Watts): 107 Avg / 311 Max
Cadence (RPM): 60 Avg / 107 Max
Heartrate (BPM): 148 Avg / 158 Max

Laps

1.00 mi in 3:41
1.00 mi in 5:10
1.00 mi in 5:12