Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Roman Moore
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Sunday, July 17, 2016
Time: 2:18
Distance: 0.4 Miles
Completed: 6%
Calories: 13
Speed (MPH): 10.5 Avg / 27.8 Max
Power (Watts): 75 Avg / 490 Max
Cadence (RPM): 52 Avg / 106 Max
Heartrate (BPM): 178 Avg / 191 Max

Goal

999 Calories

Ghost

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