Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Matthew Johnson
Team: Goodlife - Morningside (Morningside, QLD, Australia)
Date: Monday, July 18, 2016
Time: 30:13
Distance: 11.25 Miles
Laps: 2.3
Calories: 598
Speed (MPH): 22.3 Avg / 29.3 Max
Power (Watts): 305 Avg / 565 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 138 Avg / 157 Max

Laps

5.00 mi in 13:38
5.00 mi in 13:16
1.25 mi in 3:19

Goal

30 Minutes