Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Monday, July 18, 2016
Time: 29:09
Distance: 10.00 Miles
Laps: 10.0
Calories: 423
Speed (MPH): 20.6 Avg / 22.6 Max
Power (Watts): 217 Avg / 288 Max
Cadence (RPM): 62 Avg / 69 Max
Heartrate (BPM): 139 Avg / 188 Max

Laps

1.00 mi in 2:57
1.00 mi in 2:57
1.00 mi in 2:54
1.00 mi in 2:53
1.00 mi in 2:51
1.00 mi in 2:51
1.00 mi in 2:51
1.00 mi in 2:53
1.00 mi in 2:55
1.00 mi in 3:07

Goal

10 Completed Laps