Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John McLaren
Team: Toronto Cricket Skating & Curling Club (Toronto, ON, Canada)
Date: Monday, July 18, 2016
Time: 10:52
Distance: 4.01 Miles
Completed:
Calories: 217
Speed (MPH): 21.8 Avg / 31.1 Max
Power (Watts): 308 Avg / 564 Max
Cadence (RPM): 67 Avg / 93 Max
Heartrate (BPM): 124 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.