Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Massimo Russo
Team: Frontier Communications (Tampa, FL)
Date: Monday, July 18, 2016
Time: 23:53
Distance: 7.11 Miles
Laps: 2.1
Calories: 323
Speed (MPH): 17.9 Avg / 24.7 Max
Power (Watts): 201 Avg / 366 Max
Cadence (RPM): 52 Avg / 76 Max
Heartrate (BPM): 154 Avg / 173 Max

Laps

3.37 mi in 9:46
3.37 mi in 10:44
0.37 mi in 3:23