Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Al Cormier
Team: Milford Health and Fitness (Milford, MA)
Date: Monday, July 18, 2016
Time: 24:33
Distance: 7.22 Miles
Completed:
Calories: 323
Speed (MPH): 17.6 Avg / 29.9 Max
Power (Watts): 195 Avg / 372 Max
Cadence (RPM): 53 Avg / 75 Max
Heartrate (BPM): 118 Avg / 155 Max

Goal

20 Minutes

Ghost

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