Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: D Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, July 18, 2016
Time: 20:51
Distance: 5.69 Miles
Laps: 1.0
Calories: 239
Speed (MPH): 16.4 Avg / 24.5 Max
Power (Watts): 167 Avg / 365 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 125 Avg / 143 Max

Laps

5.43 mi in 19:04
0.26 mi in 1:47