Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: D Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, July 18, 2016
Time: 27:49
Distance: 8.02 Miles
Laps: 1.1
Calories: 340
Speed (MPH): 17.3 Avg / 26.0 Max
Power (Watts): 179 Avg / 531 Max
Cadence (RPM): 53 Avg / 77 Max
Heartrate (BPM): 137 Avg / 140 Max

Laps

6.98 mi in 23:18
1.04 mi in 4:31