Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Robert McKay
Team: Zetto (Morgantown, WV)
Date: Monday, July 18, 2016
Time: 45:09
Distance: 10.41 Miles
Laps: 3.1
Calories: 348
Speed (MPH): 13.8 Avg / 19.6 Max
Power (Watts): 105 Avg / 185 Max
Cadence (RPM): 53 Avg / 63 Max
Heartrate (BPM): 111 Avg / 121 Max

Laps

3.37 mi in 14:54
3.37 mi in 14:17
3.37 mi in 14:26
0.30 mi in 1:32

Goal

45 Minutes