Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jeffrey Bankert
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, July 18, 2016
Time: 20:08
Distance: 5.43 Miles
Completed:
Calories: 230
Speed (MPH): 15.9 Avg / 25.2 Max
Power (Watts): 166 Avg / 273 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 153 Avg / 168 Max

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