Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: C. D. Clark
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Monday, July 18, 2016
Time: 16:58
Distance: 4.42 Miles
Completed:
Calories: 147
Speed (MPH): 15.6 Avg / 24.0 Max
Power (Watts): 120 Avg / 334 Max
Cadence (RPM): 78 Avg / 95 Max
Heartrate (BPM): 172 Avg / 189 Max

Goal

1 Completed Lap

Ghost

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