Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Michael Lawrie
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, July 18, 2016
Time: 22:11
Distance: 7.22 Miles
Completed:
Calories: 369
Speed (MPH): 19.8 Avg / 31.9 Max
Power (Watts): 252 Avg / 422 Max
Cadence (RPM): 70 Avg / 97 Max
Heartrate (BPM): 140 Avg / 198 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.