Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Adriano De Meo
Team: Verizon Fitness Center - Cary (Cary, NC)
Date: Monday, July 18, 2016
Time: 9:28
Distance: 1.63 Miles
Laps: 1.6
Calories: 51
Speed (MPH): 10.3 Avg / 19.9 Max
Power (Watts): 67 Avg / 209 Max
Cadence (RPM): 49 Avg / 76 Max
Heartrate (BPM): 116 Avg / 128 Max

Laps

1.00 mi in 5:25
0.63 mi in 4:03