Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Monday, July 18, 2016
Time: 1:49:52
Distance: 39.78 Miles
Laps: 9.0
Calories: 1,890
Speed (MPH): 21.7 Avg / 25.3 Max
Power (Watts): 262 Avg / 378 Max
Cadence (RPM): 55 Avg / 65 Max
Heartrate (BPM): 124 Avg / 196 Max

Laps

4.42 mi in 13:19
4.42 mi in 12:55
4.42 mi in 12:31
4.42 mi in 12:05
4.42 mi in 11:58
4.42 mi in 11:48
4.42 mi in 11:46
4.42 mi in 11:44
4.42 mi in 11:46