| Rider: | mike adams |
| Team: | All Fitness (Eldon, MO) |
| Date: | Tuesday, July 19, 2016 |
| Time: | 22:30 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 222 |
| Speed (MPH): | 14.3 Avg / 22.9 Max |
| Power (Watts): | 140 Avg / 311 Max |
| Cadence (RPM): | 51 Avg / 81 Max |
| Heartrate (BPM): | 101 Avg / 112 Max |
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