Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jason MANOTI
Team: Retro Fitness - Garfield Ave (Jersey City, NJ)
Date: Tuesday, July 19, 2016
Time: 30:04
Distance: 5.00 Miles
Laps: 5.0
Calories: 120
Speed (MPH): 10.0 Avg / 19.3 Max
Power (Watts): 43 Avg / 183 Max
Cadence (RPM): 54 Avg / 100 Max
Heartrate (BPM): 84 Avg / 95 Max

Laps

1.00 mi in 6:01
1.00 mi in 6:04
1.00 mi in 5:25
1.00 mi in 5:43
1.00 mi in 6:51

Goal

1 Mile