Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ted Shaugnessy
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, July 19, 2016
Time: 25:14
Distance: 5.61 Miles
Laps: 1.1
Calories: 174
Speed (MPH): 13.3 Avg / 19.4 Max
Power (Watts): 91 Avg / 217 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 137 Avg / 154 Max

Laps

5.00 mi in 20:25
0.61 mi in 4:49