Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Doles
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Tuesday, July 19, 2016
Time: 1:13:31
Distance: 16.00 Miles
Laps: 16.0
Calories: 464
Speed (MPH): 13.1 Avg / 22.0 Max
Power (Watts): 81 Avg / 280 Max
Cadence (RPM): 55 Avg / 69 Max
Heartrate (BPM): 19 Avg / 161 Max

Laps

1.00 mi in 4:12
1.00 mi in 4:52
1.00 mi in 4:54
1.00 mi in 4:43
1.00 mi in 4:40
1.00 mi in 4:39
1.00 mi in 4:38
1.00 mi in 4:27
1.00 mi in 4:47
1.00 mi in 4:12
1.00 mi in 4:46
1.00 mi in 4:18
1.00 mi in 4:45
1.00 mi in 4:31
1.00 mi in 4:29
1.00 mi in 4:38