Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: James welsh
Team: YMCA - Coastal Georgia - West Chatham (Pooler, GA)
Date: Tuesday, July 19, 2016
Time: 11:31
Distance: 3.37 Miles
Completed:
Calories: 168
Speed (MPH): 17.5 Avg / 21.1 Max
Power (Watts): 219 Avg / 307 Max
Cadence (RPM): 77 Avg / 86 Max
Heartrate (BPM): 152 Avg / 168 Max

Goal

1 Mile

Ghost

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