Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Douglas Noll
Team: Anytime Fitness - Temple Terrace (Temple Terrace, FL)
Date: Tuesday, July 19, 2016
Time: 48:32
Distance: 12.00 Miles
Laps: 12.0
Calories: 454
Speed (MPH): 14.8 Avg / 17.5 Max
Power (Watts): 132 Avg / 183 Max
Cadence (RPM): 78 Avg / 90 Max
Heartrate (BPM): 62 Avg / 132 Max

Laps

1.00 mi in 4:02
1.00 mi in 3:53
1.00 mi in 3:51
1.00 mi in 4:05
1.00 mi in 3:58
1.00 mi in 4:03
1.00 mi in 4:10
1.00 mi in 3:59
1.00 mi in 4:07
1.00 mi in 4:05
1.00 mi in 4:00
1.00 mi in 4:19