Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: A Wood
Team: YMCA Club - Central London (London, UK)
Date: Tuesday, July 19, 2016
Time: 27:41
Distance: 6.98 Miles
Completed:
Calories: 269
Speed (MPH): 15.1 Avg / 19.0 Max
Power (Watts): 138 Avg / 379 Max
Cadence (RPM): 97 Avg / 109 Max
Heartrate (BPM): 159 Avg / 191 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.