Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Robert McKay
Team: Pinone/de Castro Home (Felton, CA)
Date: Tuesday, July 19, 2016
Time: 31:03
Distance: 7.36 Miles
Laps: 2.2
Calories: 270
Speed (MPH): 14.2 Avg / 19.7 Max
Power (Watts): 121 Avg / 185 Max
Cadence (RPM): 44 Avg / 56 Max
Heartrate (BPM): 119 Avg / 131 Max

Laps

3.37 mi in 13:38
3.37 mi in 13:29
0.62 mi in 3:56

Goal

30 Minutes