Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Matthew Ross
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, July 20, 2016
Time: 13:07
Distance: 4.50 Miles
Laps: 3.0
Calories: 198
Speed (MPH): 20.6 Avg / 23.3 Max
Power (Watts): 228 Avg / 435 Max
Cadence (RPM): 74 Avg / 85 Max
Heartrate (BPM): 120 Avg / 129 Max

Laps

1.50 mi in 4:38
1.50 mi in 4:18
1.50 mi in 4:11