Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ellen Wehr
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Tuesday, July 19, 2016
Time: 33:04
Distance: 6.00 Miles
Laps: 6.0
Calories: 147
Speed (MPH): 10.9 Avg / 13.4 Max
Power (Watts): 51 Avg / 86 Max
Cadence (RPM): 58 Avg / 66 Max
Heartrate (BPM): 95 Avg / 105 Max

Laps

1.00 mi in 7:26
1.00 mi in 5:32
1.00 mi in 5:01
1.00 mi in 5:10
1.00 mi in 5:00
1.00 mi in 4:55