Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Jan Williams
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, July 20, 2016
Time: 30:19
Distance: 7.27 Miles
Laps: 1.3
Calories: 306
Speed (MPH): 14.4 Avg / 24.2 Max
Power (Watts): 144 Avg / 324 Max
Cadence (RPM): 60 Avg / 95 Max
Heartrate (BPM): 146 Avg / 168 Max

Laps

5.43 mi in 21:38
1.84 mi in 8:41

Personal Best

Personal Best Personal Best