Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Erik johnson
Team: Norton Health and Fitness (Norton, MA)
Date: Wednesday, July 20, 2016
Time: 29:35
Distance: 7.39 Miles
Laps: 1.1
Calories: 302
Speed (MPH): 15.0 Avg / 25.9 Max
Power (Watts): 146 Avg / 441 Max
Cadence (RPM): 60 Avg / 100 Max
Heartrate (BPM): 132 Avg / 159 Max

Laps

6.98 mi in 24:57
0.41 mi in 4:38

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best