Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jess McPhail
Team: Pinnacle Health Club - Scoresby (Scoresby, Australia)
Date: Wednesday, July 20, 2016
Time: 5:23
Distance: 1.45 Miles
Laps: 1.4
Calories: 52
Speed (MPH): 16.2 Avg / 19.3 Max
Power (Watts): 137 Avg / 206 Max
Cadence (RPM): 75 Avg / 92 Max
Heartrate (BPM): 139 Avg / 150 Max

Laps

1.00 mi in 3:28
0.45 mi in 1:55

Goal

5 Minutes

Personal Best

Personal Best Personal Best