Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Wallace Woodard
Team: NextEra Health and Well-Being (Juno Beach, FL)
Date: Wednesday, July 20, 2016
Time: 30:36
Distance: 6.11 Miles
Laps: 1.5
Calories: 224
Speed (MPH): 12.0 Avg / 23.8 Max
Power (Watts): 98 Avg / 325 Max
Cadence (RPM): 71 Avg / 91 Max
Heartrate (BPM): 157 Avg / 178 Max

Laps

4.01 mi in 17:37
2.10 mi in 12:59