Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Nathan Szanto
Team: Missouri S and T (Rolla, MO)
Date: Wednesday, July 20, 2016
Time: 12:16
Distance: 3.70 Miles
Laps: 1.1
Calories: 152
Speed (MPH): 18.1 Avg / 23.0 Max
Power (Watts): 183 Avg / 275 Max
Cadence (RPM): 55 Avg / 63 Max
Heartrate (BPM): 157 Avg / 198 Max

Laps

3.37 mi in 11:09
0.33 mi in 1:07