Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jens Heycke
Team: Jens Heycke's Home Gym (Ashland, OR)
Date: Wednesday, July 20, 2016
Time: 34:55
Distance: 11.00 Miles
Laps: 11.0
Calories: 504
Speed (MPH): 18.9 Avg / 25.1 Max
Power (Watts): 216 Avg / 800 Max
Cadence (RPM): 54 Avg / 106 Max
Heartrate (BPM): 136 Avg / 145 Max

Laps

1.00 mi in 3:05
1.00 mi in 3:02
1.00 mi in 2:59
1.00 mi in 3:01
1.00 mi in 3:01
1.00 mi in 3:00
1.00 mi in 2:57
1.00 mi in 3:00
1.00 mi in 2:54
1.00 mi in 2:59
1.00 mi in 4:57