Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ken Dunn
Team: Ken Dunn's Home Gym (Pineville, NC)
Date: Wednesday, July 20, 2016
Time: 9:55
Distance: 3.00 Miles
Laps: 2.0
Calories: 120
Speed (MPH): 18.2 Avg / 27.5 Max
Power (Watts): 177 Avg / 571 Max
Cadence (RPM): 45 Avg / 70 Max
Heartrate (BPM): 152 Avg / 162 Max

Laps

1.50 mi in 4:58
1.50 mi in 4:57