Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: david equitz
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Wednesday, July 20, 2016
Time: 4:47
Distance: 1.26 Miles
Laps: 1.3
Calories: 48
Speed (MPH): 15.8 Avg / 22.7 Max
Power (Watts): 146 Avg / 300 Max
Cadence (RPM): 53 Avg / 67 Max
Heartrate (BPM): 133 Avg / 188 Max

Laps

1.00 mi in 3:01
0.26 mi in 1:46