Rider: | Brian Spatocco |
Team: | YMCA - Metro Washington - Anthony Bowen (Washington, DC) |
Date: | Wednesday, July 20, 2016 |
Time: | 9:02 |
Distance: | 2.93 Miles |
Completed: | |
Calories: | 155 |
Speed (MPH): | 19.4 Avg / 29.3 Max |
Power (Watts): | 264 Avg / 494 Max |
Cadence (RPM): | 63 Avg / 84 Max |
Heartrate (BPM): | 143 Avg / 194 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.