Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: John Sullivan
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Thursday, July 21, 2016
Time: 33:42
Distance: 6.98 Miles
Completed:
Calories: 229
Speed (MPH): 12.4 Avg / 25.1 Max
Power (Watts): 89 Avg / 270 Max
Cadence (RPM): 43 Avg / 82 Max
Heartrate (BPM): 88 Avg / 118 Max

Goal

40 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.