Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Charles Moncure
Team: Beth Gray (Hixson, TN)
Date: Thursday, July 21, 2016
Time: 31:55
Distance: 7.87 Miles
Completed:
Calories: 362
Speed (MPH): 14.9 Avg / 27.2 Max
Power (Watts): 164 Avg / 467 Max
Cadence (RPM): 55 Avg / 85 Max
Heartrate (BPM): 135 Avg / 149 Max

Ghost

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