| Rider: | don koch |
| Team: | Forrest Miller (Olathe, KS) |
| Date: | Thursday, July 21, 2016 |
| Time: | 20:18 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 224 |
| Speed (MPH): | 13.3 Avg / 29.4 Max |
| Power (Watts): | 160 Avg / 448 Max |
| Cadence (RPM): | 51 Avg / 90 Max |
| Heartrate (BPM): | 143 Avg / 167 Max |
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