| Rider: | shannon jackson |
| Team: | Health Unlimited (Mount Airy, MD) |
| Date: | Thursday, July 21, 2016 |
| Time: | 17:49 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 197 |
| Speed (MPH): | 16.8 Avg / 24.1 Max |
| Power (Watts): | 160 Avg / 330 Max |
| Cadence (RPM): | 55 Avg / 95 Max |
| Heartrate (BPM): | 121 Avg / 121 Max |
Personal Best
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