Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: John Shami
Team: John Shami Home Gym (Danbury, CT)
Date: Thursday, July 21, 2016
Time: 19:31
Distance: 4.42 Miles
Completed:
Calories: 130
Speed (MPH): 13.6 Avg / 20.8 Max
Power (Watts): 87 Avg / 221 Max
Cadence (RPM): 35 Avg / 55 Max
Heartrate (BPM): 108 Avg / 120 Max

Ghost

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