Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jeff Rodman
Team: At Home in Bethel Park (Bethel Park, PA)
Date: Thursday, July 21, 2016
Time: 15:14
Distance: 5 Miles
Completed:
Calories: 230
Speed (MPH): 19.6 Avg / 23.9 Max
Power (Watts): 228 Avg / 337 Max
Cadence (RPM): 52 Avg / 67 Max
Heartrate (BPM): 152 Avg / 192 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.