Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Glen Clark
Team: YMCA - Heart of the Valley - Hogan (Madison, AL)
Date: Friday, July 22, 2016
Time: 13:20
Distance: 3.37 Miles
Completed:
Calories: 120
Speed (MPH): 15.2 Avg / 21.4 Max
Power (Watts): 127 Avg / 251 Max
Cadence (RPM): 56 Avg / 77 Max
Heartrate (BPM): 123 Avg / 141 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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