Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron Dickerhoff
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, July 22, 2016
Time: 26:30
Distance: 4.79 Miles
Laps: 3.2
Calories: 148
Speed (MPH): 10.8 Avg / 18.0 Max
Power (Watts): 69 Avg / 159 Max
Cadence (RPM): 48 Avg / 94 Max
Heartrate (BPM): 101 Avg / 115 Max

Laps

1.50 mi in 7:35
1.50 mi in 8:07
1.50 mi in 7:57
0.29 mi in 2:51